PREPPING FOR THE FLU

With daily news reports warning of a Swine Flu pandemic, people are more concerned than ever about how to protect themselves and their families.

FROM MY MOST RELIABLE HEALTH RESOURCE...LEF.ORG

Here are just a few helpful hints on how to combat H1N1 Swine Flu:

Many nutrients and drugs can help prevent viral infections and hasten their resolution when they do occur.
Nutraceuticals that may protect against flu include vitamin D, garlic (both aged and non-aged forms), dehydroepiandrosterone (DHEA), lactoferrin, zinc lozenges, and melatonin.
Pharmaceuticals that can help combat flu include cimetidine, Tamiflu®, Relenza®, ribavirin, and amantadine.
Individuals who suspect they may have the flu should take action as soon as possible to fight the viral infection. Antiviral medications are typically only effective if initiated within the first 24-48 hours of the onset of CLICK OR CUT AND PASTE below.

http://www.lef.org/pdf/H1N1.pdf


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